"I took the Intro the Breath workshop with Ryan and Heidi and they made it feel easy. Ryan gave detailed and easy to follow instructions on how to implement breathing exercises in our daily lives."
- Bridgette Harris
"Working with Ryan, I learned principals and developed tools I will utilize for the rest of my life."
- Keenan Williams
The Mat Yoga studio has had the honor of having Ryan teach yoga and breathwork over the last year and what an incredible addition to our team of instructors. Ryan has so much personal experience to share and educate others on taking control through movement and breath.
- Barb Oviatt
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