Meet your coaches

Ryan and Heidi Sawyer are a husband and wife coaching team with a passion for personal growth and excellence. Their mission is to inspire, educate, and to encourage others to integrate what they’re learning individually and by doing so, help them simplify their lives, connect to their vision, and align their actions with their truth.

Ryan and Heidi are both certified coaches. They enjoy working with men and women both individually and in group coaching and workshop settings. ​They have taken inspiration from many great teachers and mentors along the way, they've drawn wisdom through personal experiences and from dozens of experts and resources in the field of personal transformation to create  IHP Coaching.  

Ryan and Heidi understand first-hand that life can present challenges we'd never expected or prepared for but it's not what happens to us in life, it's how we choose to react and who we are being in each moment that creates our personal experience. 

We are always just one decision away from a totally different experience of life.  

Working with Heidi was one of the best investments I’ve ever made for myself. She has a way of bringing out the truth without you feeling judged. Her passion for personal growth is obvious when she is fully committed to you in each session and beyond. I highly recommend Heidi as a life coach to anyone wanting to grow personally, professionally, spiritually, and improve their self-confidence.

- Johnnie T.

Meet Heidi

Certified Unbeatable Mind Coach, Certified Q Process Facilitator, and speaker. Specializing in 1:1 Private Coaching.


Heidi's mission is to help those who want to discover new ways of thinking and being in the story of their lives because they know they are here to make a difference in the world. She considers her role as a coach to provide her clients with the tools, accountability, and guidance to confidently and authentically step into their own unique power and purpose so they can start taking aligned action with their goals and live life on their own terms. 

Heidi's Story of Transformation ​

As an adolescent, I learned to cope with my insecurities and hide from my feelings by using buffers like overeating, crash dieting, over-exercising, shopping, and constant change to distract myself. I developed a strong inner critic and I did many things to appease her, operating out of a place of fear and lack.


Through my journey of personal growth, I discovered that the source of much of my suffering was my own thinking and the lies I was choosing to believe about myself and what was possible for me. ​Today I have the honor of helping others learn to look inward, trust their inner wisdom, and let go of thoughts and beliefs that are no longer serving them. I believe a big part of my success as a coach and educator is due to the fact that I can relate to what others are going through and help them to see different perspectives. 


Meet Ryan

Licensed Unbeatable Mind Coach, Certified Q Process Facilitator, Certified Oxygen Advantage Coach, Certified Kokoro Yoga Instructor, and speaker.


Ryan is a former National Champion Collegiate Football Coach, owner of a thriving Residential Painting Company, and a devoted husband and father.  Starting long before sunrise, Ryan begins his dedicated daily meditation and yoga practices in the relentless pursuit of his own continued personal transformation. He is driven to help others one their path to self-realization and unlocking their 20x potential.

Ryan's Story of Transformation ​

​I had achieved my childhood dream of becoming a National Champion collegiate football coach had excelled at it for many years. That is, until one day the anxiety and depression I’d battled my entire life in secret, finally threatened to destroy my marriage, my relationship with my children, and my very life.


I had to make the hardest decision of my life.  I left my football coaching career and began my journey of personal transformation.​ I was able to overcome my struggles with anxiety and depression and create a version of myself that is excited and motivated to wake up and get to work every single day. I've studied extensively and had many mentors which have helped me acquire the tools to transform myself, my career, and my family life. It has become my calling and mission to share what I've learned with others.

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