Teen Athletes, Parents, and Coaches
Mindful Mastery for Teen Athletes
In-Person Interactive Training Experience
Learn the secrets to peak performance, stress management, and more!
Manage anxiety and stress
Transform negative thoughts
Practice calming breath techniques
Boost self-confidence and belief
Saturday, March 2nd
12:00-3:00pm
The Mat Yoga & Martial Arts
21651 E Country Vista Dr, Liberty Lake, WA 99019
Meet the Coach
Ryan Sawyer, a former National Champion Collegiate Football Coach, traces his athletic roots to his playing days at Central Washington University. His coaching journey took a pivotal turn when he led his team to a national championship at Eastern Washington University. After embracing the joys of marriage and fatherhood, Ryan made a courageous decision to step away from college coaching, embarking on a new entrepreneurial venture while prioritizing precious time with his growing family.
Understanding the challenges faced by young athletes in today's dynamic world, Ryan has dedicated the past decade to unraveling the intricacies of mental toughness and resilience. A relentless pursuer of greatness, he has curated several acclaimed coaching programs, notably the Integrated Mindset and Competitive Edge for Athletes.
Beyond his coaching endeavors, Ryan wears multiple hats as the host of the "Heart First" podcast, where he delves into the intricacies of mental strength and athletic success. As an accomplished author, he shares his insights on navigating the unique challenges athletes encounter. Ryan's expertise also extends to the stage, where he is a sought-after speaker, captivating audiences with his wisdom on achieving peak performance.
In each facet of his multifaceted career, Ryan Sawyer remains committed to empowering athletes to overcome obstacles, find their inner strength, and unlock their true potential.
Coaching Credentials.
Founder of IHP Coaching
Certified Integrated Mindset Coach
Certified Competitive Edge Facilitator
Author of the Book Choice Point
Host of the Heart First Podcast
Certified Unbeatable Mind Coach
Certified Quantum Living Coach
Certified Kokoro Yoga Instructor
Certified Oxygen Advantage Instructor
Certified Meditation and Mindfulness Teacher
Certified Safe Sound Protocol (SSP) Facilitator
Former National Champion College Football Coach
CHECKOUT
Peak Performance Pathway
What: In-Person Interactive Workshop for Teen Athletes
When: Saturday, March 2nd from 12:00-3:00pm
Where: The Mat Yoga Studio - Liberty Lake. WA
Tickets: $47 per person
What to wear: Wear comfortable athletic clothing that is easy to move around in.
What to bring: Bring a water bottle, yoga mat if you have one (we will also have extras), and something to take notes with.
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