Workshops & Speaking

Book Ryan to teach your team or organization!


We've highlighted our most popular workshops below. We can also customize a presentation for your particular group or organizational needs. Contact us to set up a meeting to discuss your event or organizational needs.

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Mindfulness and Resiliency 

Teams and Organizations

Key takeaways: 

  • Understand breath performance and recovery

  • Learn how to direct your mind toward positive outcomes

  • Develop mindful awareness

  • Learn how to train the skills of confidence, calm, and optimism 

  • Discover powerful visualization skills you can apply to life and business goals

The Competitive Edge Camps

Young Athletes

Key takeaways: 

  • Understand how to use breathing techniques for performance and recovery 

  • Learn how to direct your mind toward positive outcomes

  • Create your personal philosophy 

  • Develop better decision-making skills on and off the field 

  • Leadership skills for sports and life

  • Goal-setting skills for creating achievable goals that lead to success 

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Breath Performance

Improve Athletic Performance

Key takeaways: 

  • Understand breath mechanics

  • Learn how to correct dysfunctional breathing patterns

  • Improve overall physical and mental performance 

  • Create a breath practice to support increased physical performance 

What People Are Saying

Tricia J.


Washinton Multifamily Housing Association

I had the pleasure of having Ryan and Heidi Sawyer present to our membership during a virtual networking event in May. They were great to work with, they were prepared and provided clear, concise information to our members. Their presentation was engaging and informative. They also provided a written summary of their presentation that we could send to our members post-event. We enjoyed having them. I would recommend them to anyone looking for a coach.

Dan W.


Police Lieutenant

Ryan recently presented the Big 4 of Mental Toughness from Unbeatable Mind to our organization’s Hostage Negotiation Team.  Ryan’s ability to present this valuable information was transformative and his genuine passion for improving lives was evident.   He left our team with techniques for improving their mental toughness and increasing their performance in extremely high stakes incidents.  I recommend Ryan for any team looking to enhance the individual as well as the team’s performance and increase their resiliency and overall health.

Cheree S.


Workshop Attendee

My husband and I took Ryan’s intro to breath workshop. My husband meditates on a regular basis and I have some experience with breathing practices but Ryan broke down the mechanics of breathing. He explained how to do it, why to do it and how it can be applied for various reasons. My husband and I both came out with tangible practices to do everyday. We highly recommend any of their breathwork workshops.

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